Virtual Physiotherapy for Runners

Is pain preventing you from achieving your running goals? Are you stuck in a running injury cycle?

Let’s get you back on track.

The Process

Book your 75 minute assessment (see button below!)

You will receive an email with an intake form so I can get to understand more about your current injury, previous running status, and goals.

We’ll connect virtually using Jane App for your assessment. During your assessment we’ll review your intake form, I’ll take you through a functional movement screen, and we’ll chat about options to help manage your pain and modify your training.

Most runners choose to follow-up with me every 1-2 weeks to help minimize pain and improve strength (aka get you back to your running goals FASTER). However, this is something we can discuss during your assessment.

We will continue to work together until you’re fully recovered and have the confidence to fully return to training.

Running Physiotherapy Assessment

  • A one-on-one session with me over a secure online platform. We’ll start by diving into your current injury history, training history and goals. Then after completing a functional movement-based assessment, we’ll come up with a plan to get you back to running as soon as possible.

  • 75 minutes / $120

    **EFFECTIVE JANUARY 1, 2025 PRICE WILL INCREASE TO $140

Running Physiotherapy Follow-Up

  • A one-on-one session with me over a secure online platform. This is where we review the plan and check in on your progress. If we need to, we’ll make some updates and I’ll answer any questions that come up along the way.

  • 30 minutes / $80

Why Virtual?

Convenient & Easy

Simply click on a link and BOOM. We’re connected.

Connect from Anywhere

At home. At work. On the go. No more stressful commute.

Equally Effective vs. In-Person

At treating pain and function (as per a 2017 study).

Knowledge & Education

The most powerful tools for recovery. Easily delivered virtually.